Weekly Link Love – Editie 67februari 24, 2020
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Research of the Week
More breastfeeding, more mitochondria in blood in adolescence.
Traditional architecture gives a better sense of well-being than modern architecture.
New Primal Blueprint Podcasts
Episode 402: Courtney Contos: Elle Russ chats with Courtney Contos, chef, wellness expert, and certified Functional Medicine Health Coach.
Primal Health Coach Radio, Episode 46: Erin and Laura chat with Robb Wolf, the man himself.
The cartels turn to avocados.
Interesting Blog Posts
A different way to think about agriculture.
This is the future I always dreamed of.
Things I’m Up to and Interested In
Chat I enjoyed having: “The Great Fiber Myth” with Shawn Baker, Paul Saladino, Brian Sanders, and yours truly.
I have to ask why: Toddler milk.
Good deal I’m passing along: 20% off Tribali food orders with discount code “Primal20.”
Interesting diet: The Everest Diet.
Someone else goes carnivore: Joe Rogan’s experience.
Question I’m Asking
Tex-Mex beef and rice casserole, for those higher-carb days.
One year ago (Feb 1 – Feb 7)
10 Moves to Help Ease Joint Pain — Lube for your tissues.
Can I Eat Fruit on a Keto Diet? — Can you?
Comment of the Week
“I’ve been telling my kids that success is like a lottery and that school, work experience, travel, and your social network are the lottery tickets.”
I like that, Mike.
About the Author
Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.